A Gentle Reminder:
You Deserve Holding Too.
Birth and postpartum are not just medical events—they are profound life transitions. Guided by your intuition, my doula care gently holds space for your journey into parenthood, meeting you exactly where you are.
Postpartum
Nurturing care during the fourth trimester as you adjust to life with your new baby.
Optional Services
- Newborn care education and hands-on support
- Feeding support (breast, bottle, chest, or combination feeding)
- Light meal preparation
- Light household tasks to support rest and recovery
- Sibling support and gentle family integration
- Emotional support, validation, and referrals to trusted resources when needed
- Postnatal yoga for parent(s) and baby that supports gentle healing movement and connection
Birth
Guidance in birth plans and preparation, helping you feel confident and empowered.
Optional Services
- Support with creating a personalized birth preferences plan
- Guidance in comfort measures including massage, positioning, breathwork, and grounding techniques
- Support and guidance for partners and support people
- Postpartum visit within the first week to process the birth and support your transition
- Care for older children during birth and recovery stay
Prenatal
Preparation to help you feel informed and ready to welcome baby.
Optional Services
- Prenatal yoga that supports relaxation and connection while building upon strength, intuition, and confidence for birth and postpartum
- Thoughtful preparation for postpartum and the fourth trimester
- Household organization
- Deep clean before baby’s arrival
All services are offered with an inclusive, nonjudgmental approach that honors every family, every path, and every way of becoming a parent.
Ready to Get Started?
Every family's needs are unique. Let's chat about how I can best support you.
LET'S CONNECT